Prompt 25: Move
Feeling stuck? The first step to getting unstuck is to move. Here are some tips on how to do just that!
Prompt 24: Smile
Smiling is a superpower - so this week, our mission is to unleash some smiles on your life!
Prompt 23: Empathise
Our collective empathy is slowly eroding over time - yet it's something our world needs! Here's how to grow it in your life.
Prompt 22: Nature
Why spending time in nature is good for you and a prompt to get out and do it!
Prompt 21: Adventure
As I mentioned a couple of prompts ago - our family is currently taking an overseas trip. As I write
Prompt 20: Breathe
If you've ever heard a parent say 'take a deep breath' to their child - you've actually heard some great advice. Here's why.
Prompt 19: Savour
Over the past couple of weeks, we've thrown our minds back into the past by activating memories and
Prompt 18: Anticipate
💡“The idea of waiting for something makes it more exciting.”
― Andy Warhol
Last week's prompt was about activating
Prompt 17: Remember
✳️New Here? This prompt is part of a weekly series I'm writing to help me (+ others) find our
Prompt 16: Rhythm
An invitation to tune into (and tweak) the rhythms in our lives.