Prompt 34: Play
In this prompt, we look at the benefits of play and explore 8 'play personalities' that help unlock the power of play in our own lives.
Prompt 33: Rest
An exploration of the seven types of rest and why you should identify your areas of deficit to live at your potential!
Prompt 32: Work
What is your relationship with work? This week's prompt is about exploring the place of work in our lives.
Prompt 31: Give Thanks
11 exercises to help you build a rhythm of gratitude in your life (and why you should).
Prompt 30: This Exercise Could Change Everything
A powerful exercise that helps identify the gaps between where we want to go and how we're living our lives.
Prompt 29: Try
Behind every story of success, every challenge overcome, every achievement, every discovery and every breakthrough is someone who tried.
Prompt 28: First Loves
What did you love doing as a child? This prompt is about remembering and reengaging with those 'first loves'.
Prompt 27: Be Kind
Practicing kindness brings transformation not only in those we are kind to but also ourselves. Here's how it is of benefit and some suggestions on building kindness into your life.
Prompt 26: Strengths
Knowing your strengths build confidence, grows productivity, can provide motivation and leads to higher life satisfaction. Here's how to identify your strengths!
Prompt 25: Move
Feeling stuck? The first step to getting unstuck is to move. Here are some tips on how to do just that!
