Jan
05
Prompt 37: Goals
My simple approach to setting goals for the new year.
4 min read
Latest Prompts
Jan
01
Prompt 36: Review
7 questions to ask to help you review your year.
3 min read
Dec
21
Prompt 35: Contribute
If you're looking to get out of a rut, one of the best things you can do is to spend some time making the lives of those around you better. Here's why.
5 min read
Dec
14
Prompt 34: Play
In this prompt, we look at the benefits of play and explore 8 'play personalities' that help unlock the power of play in our own lives.
5 min read
Dec
08
Prompt 33: Rest
An exploration of the seven types of rest and why you should identify your areas of deficit to live at your potential!
5 min read
Dec
01
Prompt 32: Work
What is your relationship with work? This week's prompt is about exploring the place of work in our lives.
6 min read
Nov
23
Prompt 31: Give Thanks
11 exercises to help you build a rhythm of gratitude in your life (and why you should).
6 min read
Nov
16
Prompt 30: This Exercise Could Change Everything
A powerful exercise that helps identify the gaps between where we want to go and how we're living our lives.
4 min read
Nov
10
Prompt 29: Try
Behind every story of success, every challenge overcome, every achievement, every discovery and every breakthrough is someone who tried.
8 min read
Nov
04
Prompt 28: First Loves
What did you love doing as a child? This prompt is about remembering and reengaging with those 'first loves'.
3 min read