Prompt 44: Flow
Flow refers to a state of complete immersion and focus in an activity where a person is fully engaged and energized by the task at hand.
Prompt 43: Embrace
What (or who) will you embrace this week?
Prompt 42: Celebrate
A simple prompt to celebrate!
Prompt 41: Contemplate
Contemplation is a part of every spiritual tradition and philosophical school of thought - so why do we let it become crowded out in our busy lives?
Prompt 40: The Journey
Do you focus more on the destination or the journey? This prompt is about getting that balance right.
Prompt 39: Solve
Why problem-solving is a skill we need to continue to develop and exercise as we grow older and a prompt to do it.
Prompt 38: Habits
Got a goal? One of the best ways you ensure you meet it is to build healthy habits that take you in that direction. Here's how.
Prompt 37: Goals
My simple approach to setting goals for the new year.
Prompt 36: Review
7 questions to ask to help you review your year.
Prompt 35: Contribute
If you're looking to get out of a rut, one of the best things you can do is to spend some time making the lives of those around you better. Here's why.