Nov
05
Grieve
The Work of Sorrow
Have you ever tried to rush past sorrow? I know I have.
We live in a
5 min read
Latest Prompts
Dec
04
Prompt 45: Prune
A Fresh Start
I started Find Your Spark in 2022 because I felt deeply stuck. Writing weekly prompts to help
5 min read
Mar
02
Prompt 44: Flow
Flow refers to a state of complete immersion and focus in an activity where a person is fully engaged and energized by the task at hand.
2 min read
Feb
23
Prompt 43: Embrace
What (or who) will you embrace this week?
1 min read
Feb
14
Prompt 42: Celebrate
A simple prompt to celebrate!
Feb
02
Prompt 41: Contemplate
Contemplation is a part of every spiritual tradition and philosophical school of thought - so why do we let it become crowded out in our busy lives?
5 min read
Jan
28
Prompt 40: The Journey
Do you focus more on the destination or the journey? This prompt is about getting that balance right.
9 min read
Jan
19
Prompt 39: Solve
Why problem-solving is a skill we need to continue to develop and exercise as we grow older and a prompt to do it.
5 min read
Jan
12
Prompt 38: Habits
Got a goal? One of the best ways you ensure you meet it is to build healthy habits that take you in that direction. Here's how.
7 min read
Jan
05
Prompt 37: Goals
My simple approach to setting goals for the new year.
4 min read