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Latest Prompts

Dec
01
Prompt 32: Work

Prompt 32: Work

What is your relationship with work? This week's prompt is about exploring the place of work in our lives.
6 min read
Nov
23
Prompt 31: Give Thanks

Prompt 31: Give Thanks

11 exercises to help you build a rhythm of gratitude in your life (and why you should).
6 min read
Nov
16
Prompt 30: This Exercise Could Change Everything

Prompt 30: This Exercise Could Change Everything

A powerful exercise that helps identify the gaps between where we want to go and how we're living our lives.
4 min read
Nov
10
Prompt 29: Try

Prompt 29: Try

Behind every story of success, every challenge overcome, every achievement, every discovery and every breakthrough is someone who tried.
8 min read
Nov
04
Prompt 28: First Loves

Prompt 28: First Loves

What did you love doing as a child? This prompt is about remembering and reengaging with those 'first loves'.
3 min read
Oct
27
Prompt 27: Be Kind

Prompt 27: Be Kind

Practicing kindness brings transformation not only in those we are kind to but also ourselves. Here's how it is of benefit and some suggestions on building kindness into your life.
4 min read
Oct
19
Prompt 26: Strengths

Prompt 26: Strengths

Knowing your strengths build confidence, grows productivity, can provide motivation and leads to higher life satisfaction. Here's how to identify your strengths!
7 min read
Oct
13
Prompt 25: Move

Prompt 25: Move

Feeling stuck? The first step to getting unstuck is to move. Here are some tips on how to do just that!
8 min read
Oct
04
Prompt 24: Smile

Prompt 24: Smile

Smiling is a superpower - so this week, our mission is to unleash some smiles on your life!
2 min read
Sep
29
Prompt 23: Empathise

Prompt 23: Empathise

Our collective empathy is slowly eroding over time - yet it's something our world needs! Here's how to grow it in your life.
4 min read